Powerflow Yoga Story

Powerflow Yoga Story

Powerflow Yoga Story

Powerflow Yoga Story

Powerflow Yoga story needs to give a protected and propelled space for you to mend and develop in all aspects of your life: genuinely, intellectually and profoundly. We endeavor to cause individuals to feel better all around. That is actually what hot force yoga has accomplished for PFY proprietor, Jerry LePore. Jerry’s story summarizes the fundamental beliefs we have at Powerflow.

Powerflow Yoga Story
Powerflow Yoga Story

Jerry LePore, Founder and Chief Executive Officer

Jerry established Powerflow Yoga in 2008 subsequent to finding the recuperating and extraordinary impacts of a predictable yoga practice. He began taking hot force vinyasa subsequent to finishing his initially round of therapy for Hairy Cell Leukemia, a kind of treatable yet repeating blood disease. Yoga has had a major influence in that for me.” Jerry conveys PFY’s vision to his Leadership Team and actualizes the general technique of the organization. He’s most appreciative that Powerflow Yoga empowers him to work with similar individuals who share his vision of building a yoga network. He has more than 19 years of the executives and CEO experience having recently worked in the clinical instruction part of the drug business. He adores making an enabling and motivating space for PFY’s 10,000+ understudies.

Powerflow Yoga Mission Statement:

Powerflow Yoga’s strategic established in the estimations of realness, care, goal and network. We are focused on giving a protected and rousing climate for all professionals. We will likely enable our individuals to extend their physical practice just as rouse their own excursion.

Yoga Teacher Training is Your First Step Towards your Best Life

The Powerflow School of Yoga has a straightforward message: we as a whole have something to bring to the table. We accept yoga is for each body, so we adopt an inquisitive and impartial strategy toward educating. Regardless of whether you’re hoping to motivate others or reconnect with yourself, we believe you’ll locate your credible voice in our educator trainings.

There’s a preparation to suit each educator’s style

You could begin with the 200 Hour:

Find Your Power preparing. This is an incredible fundamental preparing that jumps into theory, life structures and genuine instructing.

The following stage is the 300 Hour:

Refine Your Power preparing. This is intended for individuals who have finished their 200 Hour Teacher Training and need to improve and refine their yogic comprehension and educating.

The Powerflow School of Yoga additionally offer an assortment of claim to fame trainings including our 85 Hour Prenatal Yoga Training, 30 Hour PFY Fusion Training, 35 Hour Yin Yoga Training and 95 Hour Kids Yoga Training. These trainings are intended for understudies who need to extend their practices or instructors hoping to refine their range of abilities.


Educator Training Are:

1. 200 Hour Yoga Teacher Training

Regardless of whether you’re hoping to turn into a 200 hour affirmed yoga educator, or you just need to develop your own training, this instructor preparing conveys. Stacey and Carrie have more than 25 years of experience each driving understudies on an excursion of self-concentrate through the eight appendages of yoga. Build up the certainty and information to plan dexterous and compelling force vinyasa groupings. Learn basic life systems and arrangement standards, successful showing approach and yoga theory as you build up your new personality: yoga instructor. This isn’t your normal yoga instructor preparing. This is the experience for which you’ve been looking.

What’s in store:

Certainty through your voice • Leadership • Cueing a class • Yoga life systems • Alignment • Meditation • Pranayama • Philosophy • History of yoga • Physical helps • Classroom the board • Business of yoga • Ethics

2. 30 Hour PFY Fusion Teacher Training

Hot Powerflow Fusion is a structure centered, music-driven wellness experience. In this 50-minute class, you can hope to construct muscle quality and improve adaptability, coordination, and scope of movement. You will utilize props, for example, loads and opposition groups to help you appropriately actuate explicit regions of your body like your thighs, center and glutes. These classes consolidate low-sway developments to give you the exercise you love while diminishing your danger of injury.

In this preparation, you will gain proficiency with the six fragments of our unmistakable Hot Powerflow Fusion grouping that you can take with you to instruct. You will leave with a superior comprehension of how to combine props, for example, loads, adjust balls and the barre into a current wellness schedule. Our 30 Hour Fusion Teacher Training is ideal for yoga educators hoping to shake things up, fitness coaches and inquisitive exercise devotees.

3. 35 Hour Yin Yoga Teacher Training on Zoom

Extend the extent of your yoga practice with our 35-hour yin yoga instructor preparing. Intended for understudies and instructors the same, you’ll go through two ends of the week learning central yin yoga presents, insightful contemplation practices and vitality adjusting methods utilizing the standards of yin yoga.

Yin yoga encourages us to back off and settle in

In a world whose ethos is “more earnestly, better, quicker, more grounded,” yin yoga is kind of nonconformist. A yin yoga practice offers us an uncommon opportunity to back off, settle in and tune our mindfulness toward our natural quietness.

Roused by the lessons of hatha yoga, Taoism and Traditional Chinese Medicine (TCM), yin yoga is a delicate supplement to a distressing, dynamic way of life. During a yin yoga class, we hold floor stances for a few minutes each. This applies a safe yet extreme stretch to our bodies’ connective tissue like belt. Yin yoga presents additionally impact your body’s vitality, explicitly the meridians portrayed by TCM.

More straightforward successions in addition to longer holds permit us to remain still and experience the significant advantages of profound unwinding. Yin yoga is in no way, shape or form simple. Indeed, delaying may feel very serious.

Your coach Stacey Bell has over 18 years of experience controlling understudies into a calmer, unhampered condition. As a yoga educator, Alexander Technique facilitator and Biodynamic Craniosacral Therapist, Stacey has gone through years refining her range of abilities to turn into a confided in yin yoga master.

In Stacey’s yin yoga preparing, you can hope to:

Study and get familiar with the physiological impact of yin yoga: belt, connective tissue, and joint wellbeing

Pick up encouraging system to succession a yin yoga class with sheltered, smooth changes

Relate center ideas of TCM and meridians to the yin yoga practice.

Practice care and breathing procedures.

4. 85 Hour Prenatal Yoga Teacher Training

Powerflow Yoga is pleased to offer a 85-hour pre-birth yoga instructor preparing that celebrates and praises female life structures and sexuality. Pregnancy is an exceptional life stage that actually changes the physiology of a lady’s body. In this preparation, you will figure out how to increase the customarily manly yoga practice to oblige pre-and post-natal ladies’ extending needs. Your coach, Carrie Parker-Gastelu, has gone through over twenty years contemplating different social, natural and anthropological labor and mothering ways of thinking. She will engage you with the information you have to encourage yoga classes that set up the mother genuinely, intellectually and profoundly for the delighted understanding of birthing a kid.

Powerflow Yoga Story
Powerflow Yoga Story

What’s in store:

Antiquated female-focused yoga rehearses • Prenatal vinyasa yoga • Traditional ladies’ mending expressions • Eastern care rehearses • Personal change • Rituals • Conscious birth development • Attachment Theory • Poetry, narrating and folklore

5. 95 Hour Kids Yoga Teacher Training: Lead the Way

PFY Kids is glad to offer the most extensive 95-hour youngsters’ yoga educator preparing. Figure out how to lead keen classes to kids from birth right through youngsters. We’ll cover formatively proper approaches to show explicit ages, uncommon necessities, urban populaces and the sky is the limit from there. You’ll get bunches of hands-on understanding, so you feel positive about front of your favored populace. Work on being more grounded for yourself and your understudies. Regardless of whether you’re as of now a yoga instructor, or you right now work with kids, you can change lives through yoga. PFY Kids is the place the excursion starts.

When you complete our 85 hour pre-birth yoga educator preparing, you will have the option to enlist with the Yoga Alliance as a Registered Prenatal Yoga Teacher (RPYT).

Powerflow Yoga Studio Contact Information

PFY – Chatham

254 Main Street

Chatham, NJ 07928 United States


PFY – Clifton

1288 Van Houten Avenue

Clifton, NJ 07013 United States


PFY – Glen Rock

530 South Broad Street

Glen Rock, NJ 07452 United States


PFY – Hoboken

104 Hudson Street

Hoboken, NJ 07030 United States


PFY – Jersey City

160 Morgan St

Jersey City, NJ 07302 United States


PFY – Livingston

155 South Livingston Ave

Livingston, NJ 07039


PFY – Morristown

40 Market Street

Morristown, NJ 07960 United States


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