Non-Vegetarian Food | 21 Best Recipes For 2020

Non-Vegetarian Food

Non Vegetarian Food

A non vegetarian food diet includes chicken, meat, eggs, and fish. A non vegetarian diet also has several health benefits because this type of food is rich in protein and vitamin B. Non-vegetarian food strengthens our muscles and helps them grow faster.

Non Vegetarian Recipes

There are some of us for whom a good meal almost always means a meaty affair. With so many varied kinds of non-vegetarian dishes, one is sure to be bowled over with lip-smacking flavors. Look within the Indian sub-continent and you have unique preparations using local regions of the region.

Imagine biting into Malabar fish curry, Mangalore chicken curry, Goan masala prawns, Kosha Mangsho, butter chicken, Laal Maas, Amritsari fish, and Rogan Josh to name a few. Turning to International cuisines, there are many more dishes to add to the indulgence.

Some of those dishes are so popular that you commonly find food fanatics dishing them out at the comfort of their kitchen. Fish and chips, steaks, barbecued pork ribs, grilled chicken, meatballs, – you name it! There is no end to the delectable nonvegetarian dishes that you can enjoy to your heart’s content.

If you want to try your hands at stirring up these dishes at home and surprise your friends and family,


  • Try a rich mutton curry with warm flavors of sesame seeds and jaggery.
  • Make the best pork chops at home using an easy recipe
  • Roast chicken is perfect for a brunch

The perfect weather to enjoy warm meaty delicacies is finally here. A rich meaty curry, some sizzling chops, or a whole Sunday roast – all the non-vegetarians out there rejoice as we have some our best meat dishes to enjoy during the winter season.

These dishes are not only delicious but pack wholesome ingredients that will keep you warm and cozy. Whether you want something comforting for dinner or are hosting a gathering, we’ve got every kind of winter recipe listed here.

1. Sesame Meat Curry

Lovely mutton curry with crunchy sesame and poppy seeds and a hint of jaggery. This hearty is perfect for an intimate family dinner. Rich mutton curry with warm flavors of sesame seeds and jaggery.

2. Bhuna Kaleji

Non-Vegetarian Food

Kaleji or goat liver contains a large amount of protein and a form of iron that can be easily absorbed by the body. Protein takes longer to digest and thus, in the process generates more heat in the body. So, here’s a delicious dish to keep you warm.

3. Mooli Wala Meat

A robust meat curry straight from the local kitchens of Kashmir. The curry bursts of wintery flavors of warm spices, mustard oil, and pungent radish. Goes best with some hot steamed rice.
A robust meat curry straight from the local kitchens of Kashmir.

4. Pork Chops

Non-Vegetarian Food

Make the best pork chops at home with this easy recipe. The chops are marinated in a mix of winter spices such as cinnamon, fennel, black pepper, and star anise, and then grilled golden-brown. You can even bake them in the oven if you like and they’ll taste as delicious.

5. Honey Roast Chicken

Non-Vegetarian Food

This wholesome roast chicken with juicy meat and crisp skin thanks to the honey basting is perfect for a winter brunch. Learn the trick once and you’ll always get it right.

6. Shahi Pasanda

The sweet duck meat is known to warm up the stomach and here’s a desi way to prepare it. This creamy curry with tomatoes, cream cheese, and nuts.

7. Paya Curry

Non-Vegetarian Food

Another hearty regional meat curry made with sheep trotters or also known as paya in Hindi. The lamb leg and bone marrow are simmered in a thick pool of Indian spices that transforms into a finger-licking dish.
Another hearty regional meat curry made with sheep trotters or also known as paya.

8. Ginger Chicken

A soul-soothing curry with the pungent kick of ginger. It makes for a light and delicious meal and you will simply love the flavors. A soul-soothing curry with the pungent kick of ginger.

9. Irish Winter Stew

Bookmark this recipe for the cold days ahead. Served with plain rice, this wholesome stew with tender mutton chunks, potatoes carrots is delightful and one of the best delicacies of the season. this recipe for the cold days ahead.

10. Peshawari Chappali Kebabs

Non-Vegetarian Food

These kebabs are made with minced mutton, ginger, pomegranate seeds, gram flour, and other spices and are served with a freshly made jaggery and raisin sauce. All the good things that winter has to offer in one dish!
All the good things that have to offer in one dish!

11. Grilled Chicken Escalope with Fresh Salsa

Chicken marinated in home-made spice powder and green paste. Grilled to perfection and served with a fresh salsa of grapes, spring onion, and cherry tomatoes.

12. Mutton Korma

A flavourful mutton curry, where the meat is stirred with curd, garlic-ginger paste, cloves, cardamom, and cinnamon sticks.

13. Pina Colada Pork Ribs

The ingredients of the popular rum-based cocktail team up with pork ribs to create a lip-smacking treat. Pork is slow-roasted to soak in the flavors, and the kick of ginger gives it an interesting edge.

14. Tandoori Lamb Chops

Lamb chops marinated in strained yogurt and flavorsome masalas. Cooked till tender, this dish is guaranteed to impress.

15. Malabar Fish Biryani

This classic Malabar Fish Biryani can be devoured at all times. Enjoy the delicious taste of this ever-charming dish.

16. Keema Samosa with Yoghurt Dip

Make this ultimate Punjabi snack from scratch. Dough pockets stuffed with keema masala mixture, fried golden and served with a refreshing hung curd dip.

17. Curried Parmesan Fish Fingers

Tender fish pieces are cut into pieces, wrapped in batter, and fried to perfection. Team this with ketchup, mayo, or mustard sauce and you’re sorted for the evening.

18. Chicken 65

Chicken 65 is said to have originated in Madras (Chennai). This delicious, deep-fried recipe of Chicken 65 is from the house of Tamil Nadu. A popular and easy-to-make snack recipe, fried, full of spice with the flavors of ginger, garlic, and chilies.
Tempered with Guntur chilies, mustard seeds, and curry leaves

19. Goan Prawn Curry With Raw Mango

Luscious prawns bathed in a burst of flavors to cook up a brilliant Goan delicacy, enjoy! Perfect seafood, winter recipe that you can pair with rice.

20. Nihari Gosht

A traditional Muslim dish, where the meat almost blends with the gravy. Nihari traditionally means a slow-cooked mutton stew, which is said o be originated in the Awadhi kitchen of Lucknow. A popular dish in Pakistan and Bangladesh, Nihari is also considered to be the national dish of Pakistan. The hint of rose water gives this a perfect finish.

Here is the special royal recipe that you can cook at home with easy steps on festive occasions and dinner parties. Accompany it with naan, paratha, or rice.

21. Butter Chicken

Keeping the classic at the last! Butter chicken is a one-of-a-kind recipe that’s been passed down from one generation to another and holds a permanent spot on India’s menu. This recipe of Butter Chicken from Moti Mahal is easy to follow and makes for an instant conversation-starter!

North-Indian style chicken recipe is made throughout the country with equal zest.

The benefit of Non-Vegetarian Food

A non-vegetarian diet includes chicken, meat, eggs, and fish. A non-vegetarian diet also has several health benefits because this type of food is rich in protein and vitamin B. Non-vegetarian food strengthens our muscles and helps them grow faster. It also helps to maintain body stamina and hemoglobin.

Is the human body made for nonvegetarian?

Although many humans choose to eat both plants and meat, earning us the dubious title of “omnivore,” we’re anatomically herbivorous. The good news is that if you want to eat like our ancestors, you still can: Nuts, vegetables, fruit, and legumes are the basis of a healthy vegan lifestyle.

Is it healthier to eat meat or be a vegetarian?

Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes than meat-eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates, and lower risk of chronic disease.

Are eggs nonvegetarian?

Vegetarianism as a diet excludes the consumption of animal flesh since eggs technically are vegetarian, they do not contain any animal flesh. People who include eggs in their diet, while abstaining from eating chicken, pigs, fish and all the other animals can be called ovo-vegetarian – a vegetarian who eats eggs.

What do nonvegetarians eat?

A non-vegetarian diet includes chicken, meat, eggs, and fish. A non-vegetarian diet also has several health benefits because this type of food is rich in protein and vitamin B. Non-vegetarian food strengthens our muscles and helps them grow faster

Do humans need meat?

Humans continue to eat meat because we like it, not because we need it. The meat was clearly pivotal in the evolution of the human brain, but that doesn’t mean that meat is still an irreplaceable part of the modern human diet.

Can I eat chicken every day?

Is eating chicken healthy? … One can eat chicken on a daily basis; however, it is good to use cooking methods like boiling, grilling, roasting, or baking rather than frying as it can lead to various health problems. People with kidney problems, chronic heart disease, and dyslipidemia should avoid its intake.”‘

Advantages of non-vegetarian food:

A non-vegetarian diet provides you a number of nutrients and also a balanced diet.

The following are some advantages of non-vegetarian food.

  • Nonvegetarian food is a source of valuable nutrients. An animal product provides a complete protein.
  • Manimal products and nonvegetarian foods are high in iron and vitamin B12. A deficiency in iron and vitamin B12 can result in weakness, tiredness, etc.
  • Sea animals like fishes are rich in calcium. A lack of calcium in the human body can weaken your bones and teeth. It is also rich in omega 3 fatty acids.
  • Animal products help in weight gain.
  • Non-vegetarian foods are also rich in vitamin A which boosts the human brain.
  • Eggs are a good source of protein, especially the white part.
  • Non-vegetarian food gives us a balanced diet because it has both plant food as well as animal food.
  • Non-vegetarian food is also necessary for muscle mass because it contains creatinine.
  • Disadvantages of non-vegetarian food:

A non-vegetarian diet also has some drawbacks. The following are the list of some disadvantages of non-vegetarian food.

  • Non-vegetarian food increases the chances of constipation.
  • Non-vegetarian food harms the concentration level. It also increases anger.
  • Animal-based food also increases obesity and weight gain
  • It is also pointed out by some scientists that excessive intake of non-vegetarian food reduces lifespan.
  • Non-vegetarian food also creates many digestive problems like acidity and gastric problems.
  • Excessive consumption of non-vegetarian food increases the risk of cancer.
  • A high amount of non-vegetarian foods, especially red meat is a reason behind the high blood pressure and heart troubles.
  • Non-vegetarian food has a high level of cholesterol.
  • Non-vegetarian food contains more parasites and bad toxins, hence it is also considered as unhygienic.

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